FGPC OFFERS OUTRIGGER PROGRAMS, clinics and events for novice, recreational and competitive paddlers. Outrigger canoe crews consist of six paddlers, with a “stroke” paddler in seat one and a “stern” paddler in seat six.

Outrigger paddlers seek out and adapt to a variety of water and weather conditions in order to achieve maximum hull speed and “glide.” With an experienced stern and paddling crew, outriggers can surf and manoeuvre in protected waters and the open ocean.

Here’s a look at the fall/winter programs at the FGPC.

The fall/winter season runs from 1 September 2018 through 31 March 2019.

  • Tel: 778.432.3472
  • E: info@fgpaddle.com

Fall/Winter Coached Outrigger Programs 2018/19

FGPC Recreational  (2 September through 31 March) 

FCPC-webmockups-REC-200pxCost: $365 for 3X weekly; $290 for 2X weekly; $200 for 1X weekly; a variety of gym training programs and facility access is available to registered FGPC paddlers for the winter / summer seasons. Prices range from $10.00 to $40.00 per month (plus tax) for FGPC members only. Contact FGPC’s front desk for more information after you have completed your paddling program registration.

Coaches: TBD

Mondays and Wednesdays 5:30-7:00pm, and Sundays from 12:00-2:00pm.

A fun and supportive environment for paddlers who enjoy paddling outrigger canoes. While participants will have opportunities to race, the focus is on building skills and enjoying time on the water. Practice times are Mondays and Wednesdays 5:30-7:00pm, and Sundays from 12:00pm to 2:00pm.

Interested in joining the program? Click here to begin the process: complete this online form


FGPC Daytime Recreational (4 September through 29 March)

Cost: $290.00 for 2X weekly; $200.00 for 1X weekly; a variety of gym training programs and facility access is available to registered FGPC paddlers for the winter / summer seasons. Prices range from $10.00 to $40.00 per month (plus tax) for FGPC members only. Contact FGPC’s front desk for more information after you have completed your paddling program registration. FCPC-webmockups-REC-200px

Coaches: Brian Neill, Bill Hilton

Tuesdays and Fridays, 12:00pm to 2:00pm

For non-9-to-5ers and retired people who want to challenge themselves with progressive distances, from protected waters to middle distance (10km) open water pieces.  We will include some drills and technique training in our sessions and will feature guest coaches once in a while to up our game.

Interested in joining the program? Click here to begin the process: complete this online form


FGPC Intermediate (1 September through 30 March)

FCPC-webmockups-IM-200pxCost: $290.00 for 2X weekly; a variety of gym training programs and facility access is available to registered FGPC paddlers for the winter / summer seasons. Prices range from $10.00 to $40.00 per month (plus tax) for FGPC members only. Contact FGPC’s front desk for more information after you have completed your paddling program registration.

Coaches: Andrea Pleven, Patrick Linden

Tuesdays from 7:00pm-8:30pm and Saturday mornings from 9:00am-11:00am.

For paddlers who want to train and race outrigger canoes but can’t commit to the more consuming requirements of the competitive program. The focus will be on competing in races across Vancouver Island throughout the fall, winter and spring, with an off-island goal race during the summer. Intermediate OC sessions run on Tuesdays from 7:00-8:30pm and Saturday mornings from 9:00-11:00am. Call or email info@fgpaddle.com for details.

NOTE for new and returning registrants: registration in the Intermediate Outrigger program requires authorization from the program’s coaches for all new paddlers. For paddlers new to the program, please complete the registration form and we will set up a meeting between you and the program coaches.  Click here to begin the process: complete this online form

 


FGPC Outrigger for Dragonboaters (1 September through 30 March)

FCPC-webmockups-OCDB-200pxCost: $290; a variety of gym training programs and facility access is available to registered FGPC paddlers for the winter / summer seasons. Prices range from $10.00 to $40.00 per month (plus tax) for FGPC members only. Contact FGPC’s front desk for more information after you have completed your paddling program registration.

Coach: Marcus Krieger

Practices on Thursdays from 7:00pm – 8:30pm (currently 6:00pm – 7:30pm), and Saturdays from 11:00am – 1:00pm.

For the dedicated dragon boat racer who wants to stay fit and hone their on-water skills to complement their dragon boat training over the winter months.

NOTE for new and returning registrants: Registration requires authorization from the program’s coaches for all new paddlers. For paddlers new to the program, please complete the registration form and we will set up a meeting between you and the program coaches.  Click here to begin the process: complete this online form

 


FGPC Gorge Outrigger Competitive Program (2 September through 31 March)

FCPC-webmockups-COMP-200pxCost: $290 (winter training fee based on 2 x weekly crew training plus additional small boat and 2x weekly dry land work outs). Winter strength and cardio training are also expectations of this program, along with time trials and other performance measures. “Dry land training” access is available to registered FGPC competitive paddlers for the winter season for an additional $25 per month plus taxes, with scheduled gym sessions on Mondays and Thursdays from 5.30pm to 7pm.

Head Paddling Coach: Laci Bujdos
Stregnth Training Coach: Adam Black

Winter training: Tuesdays from 5:30pm to 7:00pm, Sundays from 8:30am to 12:30 pm, plus gym training on Mondays and Thursdays (5.30pm-7pm for an additional $25 per month plus taxes).

The FGPC Competitive Outrigger Program attends races throughout the province and the Pacific Northwest and typically attends one or two major international races per year. Participants are expected to train a minimum of two sessions per week in crew boats, as well as independent OC1 training. All competitive candidates must contact the paddling program coordinator prior to enrolment in this program. Call 778.432.3472 or email info@fgpaddle.com for details. The competitive program is hard work, but also a lot of fun, with plenty of adventure and challenges along the way!

NOTE for new and returning registrants:  requires authorization from the program’s coaches for all new paddlers. For paddlers new to the program, please complete the registration form and we will set up a meeting between you and the program coaches.  Click here to begin the process: complete this online form.


Simply Rec Outrigger Program

Cost: $200; a variety of gym training programs and facility access is available to registered FGPC paddlers for the winter / summer seasons. Prices range from $10.00 to $40.00 per month (plus tax) for FGPC members only. Contact FGPC’s front desk for more information after you have completed your paddling program registration.

A program for those who are looking for a casual Friday morning paddle. Originally a dragon boat crew, Simply Rec has taken to the distance oriented nature of outrigger canoes. In this program you will learn the basics of the outrigger stroke, and how to work as a crew to safely navigate the Gorge waterway and Victoria Inner Harbour. No races are scheduled for this program.

Complete this form to get more information or register.


FGPC Independent Outrigger Programs (1 April through 31 August)

FGPC hosts two independent programs that consider additional paddlers at the beginning of each season.

Lima Mahina” is an outrigger program for paddlers of all ages and abilities. The program trains 2x per week (paddlers must choose two of three available days) for a cost of $190 plus GST. A variety of gym training programs and facility access is available to registered FGPC paddlers for the winter / summer seasons. Prices range from $10.00 to $40.00 per month (plus tax) for FGPC members only. Contact FGPC’s front desk for more information after you have completed your paddling program registration.

The “Aloha Paddlers” program is a group of 55+ paddlers that train on Tuesdays and Fridays for a cost of $220 + GST. A variety of gym training programs and facility access is available to registered FGPC paddlers for the winter / summer seasons. Prices range from $10.00 to $40.00 per month (plus tax) for FGPC members only. Contact FGPC’s front desk for more information after you have completed your paddling program registration. Click here to request more information about these programs: complete this online form.

 


NOTE: club-wide “huli drills” are required by all paddlers, generally in the later summer / early fall of each year.  Each program, paddler and crew must record a successful huli drill with designated FGPC staff. Ask program coaches or boathouse staff about scheduled dates. For independent programs, please book with the office soon to get these done during during warm weather.



FGPC FREE Learn-to-Outrigger (schedules TBA)

  • Cost: FREE – inquire by phone or email for schedule information.
  • Want to try outrigger canoeing in relaxed, 1.5 hour free classes? The Fairway Gorge Paddling Club hosts free coached sessions available to the public and
    club members during in September of each year. All instructors, paddles and PFDs (“life jackets”) are provided.

    Bring your enthusiasm and willingness to try new things! Enrolments are limited to 25 participants per session. Advance registration is required; call 778.432.3472 to secure your spot.  All ages (13+) welcome. All participants must sign digital waivers, provided to you when you register. Only one session per paddler, please, to make room for others.

    These sessions are designed to give non-paddlers and dragon boat paddlers who are curious about outrigger the chance to try the sport in a fun and safe environment. Participants who wish to continue can join FGPC’s summer recreational and / or fall OCDB outrigger programs.

  • Participants will be taught the basics of the stroke, seat roles, crew blend and huli recovery.
  • All participants must register in advance. Contact the office at 778.432.3472 to secure your spot.

 


Small boat storage

2018 Personal Boat Storage: limited personal boat storage spaces come available occasionally. Please call the boathouse 778.432.3472 to be wait-listed for small boat storage space.


FGPC Waterfront Fitness Membership for Paddlers Registered in FGPC Programs, Fall 2018

Tier 1:  FGPC AMENITIES ONLY – AMENITIES ONLY amenities subscriptions become available on 1 September 2018. FGPC registrants will be eligible for a preferred rate of $10.00 PER MONTH (plus tax)

FGPC AMENITIES ONLY includes use of washroom and shower facilities, as well as access to day lockers during practice times only. No pro-rating is available for this subscription. No towel service.

Tier 2: FGPC GYM BASIC – GYM BASIC subscriptions become available on 1 September, 2018. FGPC registrants will be eligible for a preferred rate of $25.00 PER MONTH (plus tax)

FGPC GYM BASIC includes unsupervised use of gym equipment as well as dedicated paddlers’ only classes in addition to washroom and shower facilities, as well as access to day lockers during practice times only. No pro-rating is available for this subscription. No towel service. Paddlers may only attend program classes specific to their program (if offered; minimum enrolment requirements apply).

 Tier 3: FGPC GYM PLUS – GYM PLUS subscriptions become available on 1 September, 2018. FGPC registrants will be eligible for a preferred rate of $40.00 PER MONTH (plus tax)

FGPC GYM BASIC includes unsupervised use of gym equipment as well as dedicated paddlers’ only classes in addition to washroom and shower facilities, as well as access to day lockers during practice times only.
Pro-rating is available for this subscription and towel service is included.

Tier 4: PREMIUM ACCESS MEMBERSHIP – PREMIUM ACCESS gym subscriptions are available now. Cost: $75 PER MONTH (plus tax)

PREMIUM ACCESS MEMBERSHIP includes all “tiered” membership services as well as unlimited access to the class schedule. Pro-rating is available for this subscription and towel service is included.

Valid FGPC subscribers must confirm their eligibility for preferred pricing at the facility’s front desk. Subscribers of preferred pricing tiers (e.g. 1, 2, 3) must be enrolled in FGPC paddling programs before setting up monthly gym subscriptions. Minimum subscription is 3 months. No pro-rating is available for Tier 1 and 2 preferred pricing options.

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